Wednesday, April 21, 2010

Healing Foods: Honey

Today’s healing food is honey.
Honey is a highly effective antibiotic.  Do not give honey to infants under 1 year old because there is a danger of botulism.

Honey may help with:
I also try to cook with honey whenever possible.  In many recipes, I substitute honey for sugar.  If you do this, use about half the amount of honey as you would sugar because honey is so much sweeter.

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